For Parents & Families
Talk Early. Talk Often.
Families play the most powerful role in prevention. You don’t have to be an expert—you have to start the conversation.
The 1-Minute Message
The drug landscape has changed. Fake prescription pills can look exactly like real medication, but may contain fentanyl or other dangerous substances. These pills are being sold online, through social media, and in communities across the country. Your child needs to hear from you that they can always come to you—no matter what.

What to Say
Conversation starters that actually work:
- “I’m not here to get you in trouble. I’m here to keep you safe.”
- “Have you ever seen pills offered at school or online?”
- “If you were stressed or overwhelmed, who would you talk to?”
- “What would you do if a friend offered you something?”
- “If you ever feel stuck, I will help you—no judgment.”
Tip: Ask open-ended questions, listen more than you talk, and stay calm.
What to Do at Home
Prevention steps you can take today
- Store medications in a secure place (and monitor quantities)
- Dispose of unused medications safely
- Talk about online safety and social media pressure
- Model healthy coping strategies (sleep, movement, connection)
- Know the signs of substance misuse and how to get help
What to Watch For
Possible signs a young person may be struggling
- Big changes in mood, sleep, or friend groups
- Increased secrecy, isolation, or irritability
- Falling grades or frequent absences
- Sudden changes in motivation or behavior
- Signs of anxiety, depression, or hopelessness
If you’re unsure, you’re not overreacting—it’s okay to ask for help early.
